16, 2017 november

It is possible to pump iron from day to night, but to have muscles that are high-definition you can also need to shed fat. Get yourself ready for a bodybuilding competition, one man shifted to a high-protein, low-carbohydrate diet while ramping up their aerobic fitness exercise for six months. Continue reading “Scientists Debate 'Male Athlete Triad' Syndrome. That phrase will sound familiar to anyone who keeps up with sports medicine.” →