5 alimentos que ayudan a tu piel

Nada mejor que nutrir el cuerpo, con una alimentación balanceada. No sólo tu figura se verá favorecida sino que también podrá ser una gran aliada para tu belleza. Por eso hoy, quiero compartir contigo estos 5 alimentos que debes incluir en tu dieta y que te ayudarán a lucir una piel mucho más fabulosa.

Garbanzo

¿Has oído hablar del hummus? Pues esta hecho a base de garbanzos y es buenísimo para la piel con pequeñas cicatrices o marcas, además de que también es considerado uno de los alimentos más saludables.

02-HUMMUS

Salmón

Este pescado tiene una gran concentración de los famosos ácidos grasos Omega – 3 los cuales ayudan a la producción de colágeno en el cuerpo, además sobra decir que es delicioso.

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Jitomates

Si lo que necesitas son antioxidantes puedes estar segura que el jitomate te ayudará, así estarás protegida contra el daño de los rayos solares intensos de un país como México.

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Pepino

Esta verdura te ofrecerá hidratación total, puedes aplicarlo como comúnmente se hace arriba de los ojos para desinflamar o bien comerlo ya que contiene 96% de agua, y lo puedes añadir en jugos y ensaladas.

03-PEPINOS

Naranjas

Aportan fibra y vitamina C al organismo y además de favorecer la salud son una fuente importante de antioxidantes e hidratación, sin dejar atrás que son una excelente opción de colación entre comidas.

05-NARNAJAS

Como estos, existen muchos más alimentos que ayudarán a verte hermosa, ¿conoces algunos otros?

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Regla de oro: jamás uses calcetines blancos

Perdonen nuestras aseveraciones pero esto, es de mal gusto y de una incultura bestial. Utilizar un calcetín blanco para vestir con unos zapatos o con cualquier tipo de prenda o atuendo no va.

Los calcetines blancos esta concebidos para cuando vamos a ir al gimnasio o nos vestimos con ropa deportiva, ya que estos son unos calcetines con un tejido especial en el que nos tenemos siempre que fijar en su material y en sus prestaciones más que en su diseño. Con este tipo de calcetines lo que importa es la comodidad.

En mi país cuando alguien lleva un calcetín blanco con unos zapatos negros, se llama coloquialmente escayola, ya que es muy parecido al yeso que te pone el medico cuando se te ha roto algún hueso de tu cuerpo.

Intenta siempre comprarte unos calcetines bonitos, no te tiene que gastar mucho dinero en esto, ni invertir tus ahorros, pero los calcetines son esos pequeños detalles que destacan sobre los demás.

¿Tu has usado calcetines blancos?

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02-NO-USAR-CALCETINES-BLANCOS

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Cómo combinar los boyfriend jeans

En los últimos años, los pantalones skinny o los ajustados han estado por todas partes, pero en las últimas temporadas han aparecido algunos contrincantes como los pantalones palazzo o los boyfriend jeans, unas prendas muy peculiares y de un corte muy diferente.

Es cierto que la mayoría optamos por los skinny jeans o pantalones ajustados para nuestro día a día, pero este tipo de opciones no viene nada mal para cambiar un poco de aires. Si quieres innovar un poco más en tus looks y llevar otro tipo de pantalones, ¡sigue leyendo!

Hay muchísimas formas de combinar los boyfriend jeans. Estos pantalones son más sueltos que parece que se los robaste a tu novio (de ahí su nombre). Podemos combinarlos con prendas muy casuales, o crear un look más arreglado lleno de contrastes.

El atuendo sporty

01-Atuendo-Sporty

La primera opción y la más evidente es combinar este tipo de pantalones con prendas muy cómodas creando un look perfecto para una situación completamente informal. Hay prendas rasgadas y sin este detalle, pero la que más le va es la primera. Complementa el atuendo con una playera estampada y una camisa a cuadros, ¡tendrás un look diferente!

El atuendo bohemio

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¿Por qué no utilizar el estilo que desprende el boyfriend jean para combinarlo con prendas más bohemias o preppy? Es una elección perfecta, ya que al ser el pantalón suelto y no pegado a la pierna, es más fácil crear un look de este estilo. Un top un poco corto con un kimono por encima quedarán perfectos. El kimono es una de esas prendas que le da mucha personalidad a tu look.

El atuendo formal

03-ATUENDO-FORMAL-PRIMAVERA

Si deseas una opción no tan informal como las anteriores, simplementa añade un buen tacón o una cuña alta y prendas más formales. Este tipo de atuendos es esencial para eventos más formales como una cena importante o una fiesta mas seria. Los jeans rotos no están peleados con la formalidad, ¡inténtalo!

Espero que te hayan gustado las propuestas y si ya tienes unos jeans así en tu armario, ¡a ponerlos en práctica!

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Tutorial: cómo preparar un balsamo labial

Los labios son una parte muy importante de nuestro cuerpo. No hay que olvidarnos de su cuidado.

A continuación, te voy a enseñar una manera muy sencilla de preparar un exfoliante casero, con el cual no sólo te desharás de pellejitos y restos de labial, sino que también le darás un olor y sabor tan delicioso a tu boca, que tu ni nadie podrá resistirse.

Lo único que necesitarás: aceite de coco y azúcar mascabado.

1. La mezcla

Mezcla una cucharadita del azúcar con un poco de aceite de coco. Recuerda hacer sólo la cantidad necesaria para una aplicación ya que al ser productos naturales no queremos almacenarlos mucho tiempo.

01-BALSAMO-LABIAL

02-PREPARAR-EXFOLIANTE

2. La aplicación

Con la pasta que se formó, frota suavemente los labios por un minuto y después enjuaga con agua fría. Al final ponte tu bálsamo labial preferido por lo menos dos veces a la semana y al poco tiempo empezarás a ver los resultados.

03-MASCARILLA-CASERA

04-EXFOLIANTE-PARA-LABIOS

Y tú, ¿de qué manera cuidas tus labios?

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Tendencia: la nueva moda de las gafas de sol

Con la explosión de la moda en los blazers y con la entrada de la primavera, todos solemos salir de casa junto nuestras gafas de sol.

Últimamente hemos notado como muchos modelos y bloggers, cuando no se ponen sus gafas de sol, tienden a guardarlos justo en el bolsillo de su blazer con un pequeño detalle en el que la patilla tiene que estar fuera del bolsillo para que se vea que llevas una gafas de sol.

02-lentes-para-sol

No se trata de un tendencia en cuanto a la moda se refiere si no que se trata de un pequeño detalle que los gentleman de este mundo esta utilizando para dar a su look un toque diferente y cool.

Si quieres estar en tendencia esta primavera, no olvides donde tienes que colocar tus gafas. Ya sea que andes en la playa o en la ciudad, en ambas situaciones estarás muy en tendencia.

¿Lo has probado?

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03-lentes-blazer

Imágenes vía: Pinterest

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Tutorial: Uñas de Primavera

Si lo que quieres es un diseño colorido para la primavera junto a detalles étnicos, una de las tendencias de esta temporada, no te preocupes porque es demasiado fácil y por eso preparé este tutorial para ti.

Lo único que necesitas: barnices de colores azul, blanco, negro y rosa.

1. Aplica una capa de barniz azul

01-UNAS-PARA-PRIMAVERA

2. Con el color rosa dibuja un triángulo

02-MANICURE-DE-PRIMAVERA

3. Delinea el contorno con barniz negro y añade rayas en distintas direcciones en cada uña

03-TUTORIAL-UNAS-ETNICAS

04-COMO-HACER-UNAS-ETNICAS

4. En el otro lado añade puntos blancos

05-DECORACION-DE-UNAS

mani_primavera6

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